Celebrating 29 years of Success
GARY H LEHMAN PAINTING Co.
Est. 1991
"Fast Response, Superior Quality, Best Prices, Great Products"
"Built on HONESTY and INTEGRITY"
717-352-7844
1723 Black Gap Rd. Fayetteville, PA 17222
PA 015371
1723 Black Gap Road
Fayetteville, PA 17222
ph: 717-352-7844
Gina McNairn, Licensed Massage Therapist
Gina McNairn, Licensed Massage Therapist
Hello, My name is Gary Lehman. I am pleased to present to you Gina McNairn, LMT. Gina is a good painting customer of mine. Sometimes in the course of my painting work i sustain some injuries that require deep tissue massage therapy. I began to go to Gina on a regular basis not only for deep tissue therapy but general massage(Swedish). She is very gifted in massage therapy. Our bodies take alot of stress both mental and physical that need the appropriate therapy to heal. For me, her gifted technique has produced healing results quickly. Thank you very much Gina. I highly recommend her services and fully endorse her business.
Thank You, Gary H. Lehman/Owner G.H. Lehman Painting Co.
Hello, my name is Gina. Years ago I decided that I wanted to help heal people through Massage Therapy. Shortly after, a loved one in my family got very ill. My dream got put on hold, but my dream was enhanced, seeing so many ill people, the stress that gets put on the patients and their families. Massage is very healing and helps reduce that stress. Touch is the oldest form of healing.
I went to school at Harrisburg Area Community College. My program was 800 hours, which included 50 plus hours in the student clinic, where I worked on the public. The program was amazing. Most of the teachers had 20 plus years in the field, and delivered us with the best techniques and advice. It couldn't have been a better fit. I love what I do. I love putting people in a relaxing environment where they can find total relaxation. In todays world, we live a very fast paced lifestyle. We need to take time for ourselves to help our total wellbeing.
Services & Rates....
SWEDISH THERAPEUTIC MASSAGE
60 MINUTES: $65.0090 MINUTES: $95.00Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
DEEP TISSUE MASSAGE
60 MINUTES: $70.0090 MINUTES: $100.00Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
CUSTOMIZED MASSAGE
30 MINUTES: $35.0030 minutes of massage detailed to your preference.
HOT STONE THERAPY
60 MINUTES: $75.0090 MINUTES: $105.00Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
AROMATOUCH TECHNIQUE
45 MINUTES: $50.00Widespread acceptance of Essential oils, both at home and in the scientific community has lead to choose this natural approach to maintain a healthy lifestyle. Many people have a great passion for essential oils; however, they are sometimes unsure of how to use them. Dr. David Hill, D.C., developed the AromaTouch Techniqueto help provide people with an uplifting experience using oils that can happen anywhere and at anytime.
Dr. David Hill, a leading expert on the use of essential oils for health benefits, developed the AromaTouch Technique using his training as a physician, his experience using essential oils for personal care and with patients, and his understanding of essential oil science.
Different factors that we face in life can have an impact on our overall well-being. Frustrations, stress and worn outfrom sports. AromaTouch can help.
There is convincing evidence that pleasant aromas can improve our mood and sense of well-being. Each essential oil was selected for it's individual aromatic properties, and for their aromatic properties when combined. The overall scent of AromaTouch is soothing, light, and pleasant to the senses. Wheather a handshake or a hug, all physical touch holds different meanings.
Physical touch is as important as the aroma because of it,s amazing healing benefits. While the main purpose of the technique is to apply the oils and provide the recipient with an essential oil experience, AromaTouch is also about connecting with another person on an emotional level. The connections developed through AromaTouch form feelings of trust and help the recipient to relax.
CHILDREN'S MASSAGE ( UP TO 14 YR
30 MINUTES: $30.00( Age up to 14 years. ). Children are forever growing, and may experience levels of stress and anxiety. Massage is a great way to help slow the mind down, even if it is only for the designed 30 minutes, it is a type of meditation. While children grow so fast, their muscles and bones may give aches and pains. So massaging will help relieve some of that pain. When giving a child a massage, they receive less pressure and a shorter duration.
CUSTOM DEEP TISSUE
30 MINUTES: $45.00A 30 minute customized Deep Tissue to your area of choice.
TEACHERS MASSAGE
40 MINUTES: $45.00This massage is geared towards teachers yet not limited to only teachers. 😊
40 minutes of Relaxation, working on the Head, Neck and Shoulder regions. Including a nice foot massage with Peppermint essential oil to help soothe tired achy feet.
RECEIVE 10% OFF 1ST MASSAGE
Link to my website------click here *
For more information click above to my website..Thank You, Regina Mcnairn
1723 Black Gap Road
Fayetteville, PA 17222
ph: 717-352-7844